Leafy Green Smoothie
Rich in antioxidants, these leafy greens pack a nutritional punch . By adding all these leafy greens, you will feel...
Equipment
- Mixing bowl
- Blender
- Cutting Board
- Colander for washing your fruits and vegetables
- Cutting board
- Tongs
Ingredients
- Spinach
- Kale
- Chard
- Arugula
- Frozen Banana's
- Fresh Blueberries
- Pineapple (sliced and diced)
- Hemp seeds
- Flax Seeds
- Water
- Coconut Milk
- Plant based milk
Instructions
- In a blender combine all the ingredients except for the blueberries and seeds, and blend until think.
- Once mixed, take your coconut bowl and lather remaining ingredients as seen in the picture above.
- Feel free to add whatever vegetables/fruits you desire and enjoy with love
Brenadette is a holistic nutritionist who has a passion for empowering others to live a healthy and fulfilling life. She loves teaching yoga and creating recipes so you can eat delicious breakfast bowls.
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