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Breakfast Bowls

Leafy Green Smoothie

Leafy Green Smoothie

Rich in antioxidants, these leafy greens pack a nutritional punch . By adding all these leafy greens, you will feel...

Prep Time
15 MIn
Total Time
20 Min


  1. Mixing bowl
  2. Blender
  3. Cutting Board
  4. Colander for washing your fruits and vegetables
  5. Cutting board
  6. Tongs


  1. Spinach
  2. Kale
  3. Chard
  4. Arugula
  5. Frozen Banana's
  6. Fresh Blueberries
  7. Pineapple (sliced and diced)
  8. Hemp seeds
  9. Flax Seeds
  10. Water
  11. Coconut Milk
  12. Plant based milk


  1. In a blender combine all the ingredients except for the blueberries and seeds, and blend until think.
  2. Once mixed, take your coconut bowl and lather remaining ingredients as seen in the picture above.
  3. Feel free to add whatever vegetables/fruits you desire and enjoy with love
Bernadetta Pacana

Brenadette is a holistic nutritionist who has a passion for empowering others to live a healthy and fulfilling life. She loves teaching yoga and creating recipes so you can eat delicious breakfast bowls.